Oh its been a few weeks since I have posted a fitness goals thread!
I have been struggling with my shoulder. I've more or less had to put on hold my training for the past couple weeks.
Im going to go to the gym today though to do some heavily modified lower body exercises that don't involve the shoulder haha. Wish me luck!
Today I started a new project. It's got nothing to do with training or fitness, but some exercise is a by-product of it. 🙂 I spent the day digging four large holes in our garden. Very heavy and awkward work. Tomorrow I will cast concrete foundations for a structure holding solar panels. Casting is heavy too.
Best regards, Niklas 🎈