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Taggeneral-fitness-discussion
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Evelina
2019-02-10 21:43

What is your fitness regimen?

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Right now, I am doing 2-3 upper body days, 2 lower body days, 1 session of HIIT for 45 minutes, an active rest day, which is usually a long walk or yoga, and a rest day! 

What about you?

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