General Fitness Discussion

Week 21. Fitness Goals

2019-05-23 20:48 #0 by: Evelina

Another week of fitness goals and plans! Share with us what you’ve been up to 😊

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2019-05-23 20:55 #1 by: Evelina

Monday and Tuesday: I both days off to work on an assignment I had to finish.

Wednesday: I did upper body. The gym was crowded so that sucked because I couldnt use the equipment I wanted.

Today: I also took the day off. Been feeling really bad the last week due to migraines and the side effects for the medication, especially today. Rest is also important! 🙂

I think want to start going on walks in the mornings to get myself out in the nature more so I’ll do that tomorrow morning and then go to the gym after I study. 🌲🍃

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2019-05-23 22:45 #2 by: Leia

#1 do you live near nature? I live in a city so morning walks aren’t exactly relaxing 😩🌃

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

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2019-05-24 08:18 #3 by: Niklas

#2: Arent there any large parks where you can walk?

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2019-05-24 11:38 #4 by: Evelina

I live next to huge park/forest area Glad #2

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2019-05-24 17:39 #5 by: Leia

#3 We have park but they're surrounded by roads full of traffic!

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

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2019-05-27 14:50 #6 by: Evelina

Friday: I went to the gym for lower body with my friend Bea.

Saturday: I went to yoga for an upperbody class.

Sunday: I went on a short walk in the forest after if finished raining. 🙂

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