General Fitness Discussion

Week 26. Fitness Goals.

2019-06-27 20:54 #0 by: Evelina

It’s been a few weeks since I have written a weekly fitness goals post!

Ive been really busy because I unexpectedly travelled to the US, where I am from. But I’m still managing to go to the gym here.

As soon as I landed I bought a Groupon for 30 days at a nearby gym called Gold’s Gym. Gold’s Gym is a big gym located all over the US. It’s home to many bodybuilders so I felt quite intimidated when I first step foot in it. But everyone seems nice and keeps to themself. Everyone is ripped so they seem a bit scary but I think most are probably just gentle giants lol.

I haven’t been going as often as I would like, although I’m still managing to go about 4 times a week and aiming to get 10,000 steps more or less everyday.

How has it been going for you and your fitness plans?

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2019-07-25 03:06 #1 by: Tammie

I have started going to the gym. I had one session with a personal trainer and she recommended certain exercises for me and I have went twice a week since then doing the exercises that she recommended. I will go back for another session when these excises begin to get too easy. 

Happy creating!

Tammie

Host of Paints and Crafts

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