Simple Recipes for Healthy Eating
RECIPE 1:
GRANOLA 1 cup of oats
1 Cup of nuts of your choice
1/2 Cup of Seeds
1/2 Cup Maple Syrup
1/2 Cup Coconut Oil Sprinkle of chocolate
RECIPE 2: OMELETTE THAT TURNED INTO SCRAMBLED EGGS
3 Whole Eggs
Cherry Tomatos
Spring Onion
Asparagus
Bell Pepper
Cheese
Cook with olive oil
RECIPE 3: PRAWN WRAPS
King prawns
1 garlic
Flour wraps
Yoghurt
Lettuce
Cucumber
Cherry tomatos
Halloumi
RECIPE 4: PASTA BAKE
1 bag of pasta
1 jar os tomato pasta sauce
Asparagus
Courgette
Bell pepper
Cheese
RECIPE 5: CHOCOLATE CHIA PUDDING
1 Cup chia reeds
1 cup almond milk
1 table spoon chocolate powder
Almond butter
Fresh fruit
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
Krissy is probably one of my fav fitness influencers to watch and follow. She provides great tips. She is realistic and funny as hell!
I personally dont eat prawns but I bet it would be just as good with falafel. 🙂
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine